Lunch: oatmeal + 2 barbeque
Dinner: lumpia fresh + bread + ham
Verdict: Needs improvement!
The author of this blog is not a licensed nutritionist or a fitness expert. *obviously* So do what you think works for you but don't take my word as gospel. This is a trial and error thing I am doing so I don't want trolls to tell me they tried this and it failed to give out any decent results.
The 45 days Ninya No Rice Challenge
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